Being vegan can be hard at times, but once you know the tips and tricks, it’s not as hard as you think. I used to live in India, where I met 3 kinds of people. Some people would actually understand and help you out, some would say “yeah sure, I got you” and forget, and …
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How to include all essential food groups into a vegan diet?
When you hear the word “vegan”, the first thing that comes to mind to most people are fruits and vegetables. Sure, they are healthy, but too much of anything isn’t good. You need a balance of everything, carbs, protein, vitamins, minerals and fats. Here are a few tips to include all the food groups, in …
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